Insomnia – Natural Ayurvedic Home Remedies

Insomnia – Natural Ayurvedic Home Remedies

25 643

Treat insomnia with natural home remedies by using either honey or aniseeds. For complete information check this short video from ! V…


  1. You’re wonderful! Thanks I am going to try to do this. I just don’t want,
    to start on taking drugs, for this. I know so many people that get
    addicted.3 years I haven’t got a good night sleep. 🙁 That is so bad for
    my health. I know this.


  2. I heard somewhere that Honey can be absorbed more effectively into your
    system if you drink with hot or warm milk/water. I once tried with hot
    water and honey and instantly felt that good kinda relaxed feeling in my
    brain. try it out,

  3. This is interesting, i have tried many home remedies, none are quite
    successful, i want to try this, but i feel the problem lies with my ocd
    about not sleeping, i am mostly a very relaxed, happy person, even without
    sleep, but my lack of energy sometimes gets the best of me. I am mostly
    concerned that it is a learned behaviour or may be hereditary. I eat very
    well, exercise, i don’t smoke, i only drink tea, but mostly green tea, i
    will try anything i can, thank you.

  4. Many people struggling with a sleeping problem. How to treat sleep
    disorder; get useful home remedies at Himalayahomeremedies to prevent sleep
    disorder and other related problem like insomnia & stress.

Leave a Reply